Do you feel like happiness is often just out of reach?

  • Find out how the Art of Living Happiness Program can help you rediscover your joy, cope with the stresses of everyday life and become a calmer, more confident you.


  • If you’re struggling to stay happy, calm and focused, it can be hard to break the cycle.


  • If you feel trapped, frustrated or overwhelmed in your life… you can’t just ‘wish it away’, Deep down, you know it’s time to make a change.


  • Through a tried and tested combination of yoga, powerful breathing exercises, meditation and practical wisdom, the Art of Living Happiness Program will help you live life the way you’ve always wanted to: Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
  • The Happiness Program, developed by the Art of Living Foundation, is a transformative workshop that teaches practical tools and techniques to manage stress, improve mental clarity, and foster overall well-being.


  • Through a combination of breathing exercises, meditation, and yoga, participants learn to calm the mind, reduce negative emotions, and increase happiness and resilience.


  • The program is designed to empower individuals to take charge of their mental and emotional health, leading to a more joyful and fulfilling life.