Naturopathy & Ayurveda

Shiro Basti

Shiro Basti is an Ayurvedic treatment that includes leaving therapeutic oil or herbal concoctions on the head for a predetermined amount of time. In a nutshell, Shiro Basti has the following four advantages:
1. Nourishes the scalp.
2. Reduces stress and tension.
3. Promotes total mental clarity and cognitive function
4. Addresses many scalp and hair issues.

Kati Basti

Kati Basti is an Ayurvedic therapy that involves applying warm medicated oil to the lower back using a dam made of dough. Here are four benefits of Kati Basti:
1. Relieves lower back pain.
2. Enhances flexibility
3. Nourishes and strengthens tissues
4. Soothes and relaxes the area.


Shirodhara is a classic Ayurvedic therapy or the practice of slowly and steadily dripping medicated oil or medicated decoctions on the forehead. The therapy induces a relaxed state of awareness that results in a psychosomatic balance. Intense feelings of wellness, mental lucidity, and comprehension.
1. Lowers Stress and Anxiety
2. Improves Blood Circulation
3. Reduces Headache
4. Reduces Fatigue

janu basti

Jaanu Basti involves pouring warm herbal oils to the knee joint, helping to nourish the tissues and reduce inflammation. This Ayurvedic treatment offers a natural and effective approach to knee pain and stiffness, enhancing mobility and overall well-being.
1. Relieves pain & swelling around knee and joints.
2. Improves knee functions.
3. Improved mobility without pain.
4. Protects Knee Joints from age related changes.


Nasyam is an ayurvedic treatment which aimed at purifying the head region and nasal passages thereby eliminating Headaches, Migraine and Sinus related disorders.
1. Guarantees complete immunity.
2. Improves memory power.
3. Revitalize the brain and nervous system.
4. Strengthens sensory organs.
5. Relieves headaches and stress. Cures nasal congestion, sinusitis and asthma.
6. Prevents skin diseases.
7. Removes toxins from all the channels and cavities, neck brain, eyes, nose, ear and throat.

Netra tarpan

Netra Tarpan is an ancient Ayurvedic eye therapy that involves gentle bathing of the eyes in medicated ghee. This nourishing treatment aims to rejuvenate the eyes, relieve dryness, and enhance vision, promoting overall ocular health.
1. Eye Nourishment
2. Dry Eye Relief.
3. Vision Enhancement
4. Reduced Eye Strain
5. Stress Reduction
6. Improves Eye Health
7. Detoxification
8. Prevents Eye Disorders

Greva Basti

Greva Basti, an Ayurvedic therapy, involves the application of warm medicated oil on the neck region. This specialized treatment aims to alleviate neck pain, enhance mobility, and provide deep nourishment to the cervical spine for holistic well-being.
1. Neck Pain Relief
2. Improved Mobility
3. Muscle Relaxation
4. Stress Reduction
5. Nourishes Cervical Spine
6. Holistic Balance
7. Supports Spinal Health
8. Detoxification

Hridaya Basti

Hridaya Basti is a specialized Ayurvedic therapy that involves the application of warm medicated oil over the heart region. This nurturing treatment aims to support heart health, emotional balance, and overall well-being.
1. Heart Nourishment
2. Emotional Balance
3. Muscle Relaxation
4. Chest Comfort
5. Circulatory Support
6. Detoxification
7. Supports Cardiac Function
8. Mind-Body Connection


Abhyanga is a form of Ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions.
• Stress Relief & Deep Relaxation.
• Supports Natural Detox Processes.
• Enhances Sleep Quality.
• Promotes Healthy, Glowing Skin.
• Pain Relief
• Strengthens the Immune System
• Aids Digestion & Metabolism.
• Balances Body, Mind, & Spirit.
• Supports Overall Well-being


Udvardanam is a specialized Ayurvedic treatment that involves a dry herbal powder massage. This invigorating therapy is designed to exfoliate the skin, reduce cellulite, and promote weight loss. The friction generated during the massage stimulates the lymphatic system, enhances blood circulation, and helps in the detoxification process. Udvardanam not only rejuvenates the body but also tones the muscles and revitalizes the skin, leaving you feeling refreshed and energized.
There are 2 types of Udvartana Ruksha – referred to “Dry Powder Massage” & Snigdha – referred to “Paste Massage with Oil“.
- Supports Weight Loss
- Removes Body Toxins
- Activates Metabolism
- Improve Skin Texture
- Adds Muscle Tone
- Eliminates Fats

Mud therapy

It is the blessing of mother nature, which gives useful therapeutic properties to the mud. Mud has all the essential elements that are essential for the body. Mud therapy is very effective in treating indigestion, blood circulation problems, skin issues, urticaria, leukoderma, leprosy, and psoriasis.
- Stimulate blood circulation for a healthy complexion.
- Alleviates inflammation and removes toxin.
- Deeply hydrates dull and rough skin. Smoothen, refresh and restore the skin.
- Reduces the pores and blemishes.
- Helps in controlling stress.
- Beneficial in joint & muscle pain.
- Beneficial in eye problems.
- Enhances digestion.
- Helps in treating skin problems.

Potli Massage

Potli massage therapy is done using heated herbal pouches also known as potlis (or poultice) that are used to rejuvenate, relax and nourish the affected area.
- Rejuvenates, relaxes and nourishes.
- Stimulates blood circulation.
- Relieves pain and inflammation.
- Improves blood circulation and flexibility.
- Aids with arthritis, slipped disc, paralysis, etc.

Swedana Ayurvedic Therapy

Swedana Karma is a group of procedures used to induce sweating. Swedana also refers to the internal excreta of the body. It helps in relieving excess doshas from the body and establishing a state of balance.
- Improves metabolism & respiration.
- Eliminates toxins & relaxes the musculature.
- Increase joint mobility Increase joint mobility.
- Softens the skin.
- Increase appetite.
- Reduces stress and fatigue.

Spot steam with herbs

Spot steaming with herbs is a facial procedure in which the face is exposed to herbal steam for a number of therapeutic advantages. The following four succinct points emphasise its advantages:
1. Deeply cleanses and purifies
2. Increases circulation
3. Calms and eases
4. Improves absorption